Bacon and Jalapeno wrapped chicken

This is a very simple meal to make.

ingredients

1 chicken fillet per person
1 Jalapeno per chicken fillet
sliced bacon
your favorite BBQ seasoning.

Cut the chicken fillet into two even slices. Lightly spice. Cut Jalapeno in half and remove the seeds. Place half of a Jalapeno on each slice and then wrap with bacon. I usually use 2 slices of bacon for each piece. Use tooth picks to hold the bacon, jalapeno and chicken together. Place on hot grill and grill about 3 minutes on each side (all 4) Bacon should be starting to get crispy when they and that's when you know the chicken is done. Makes sure to get the bacon on all sides grilled. The tooth pics will help with standing the pieces on their sides.

Today I made oven baked potato wedges, roast onion and roast carrot to go with the meal.

Oven baked potato wedges recipe

 

Banana Bread Recipe

Banana Bread Recipe 

 

 

I'm a little fussy when it comes to bananas. I think they taste best when they are yellow but before the skin starts getting spots. I really don't like them once they get soft. So banana bread is a great solution. This is an easy recipe from my favorite cook book.

Ingredients

• ½ cup of butter
• 1 cup sugar
• 2 medium eggs
• 3 medium sized over ripe bananas mashed
• 2 cups all purpose flour
• 1 tsp baking soda
• ¼ tsp salt
• 1 cup sour milk*

Cream the butter and sugar together thoroughly. Beat the eggs well. Add eggs to mix and beat well. Sift the flour, baking soda and salt into the batter and mix. Add banana and sour milk to the batter and beat thoroughly. Grease a bread pan and pour mix in evenly. Bake in  oven preheated to 175°C for 60 minutes or until bread tests done.(use toothpick test)

*to make sour milk add ¼ teaspon lemon juice to milk and let stand for 20 minutes.

 

 

I've been BBQing all week. So what if it's raining every day.

grilled salmon

grilled strip loin

Homemade burgers

There are a few things that are important to insure that you get good burgers, the quality of ground beef should be the highest on your priority list. Get very lean beef that is freshly ground. Another big contributor is to make sure you don't over mix your burgers before pressing them. If you mix them too much you will end up with tough burgers. Another big thing for me is that you should NOT use bread crumbs.  Use freshly ground Parmesan instead.

recipe

• 4 pounds lean ground beef
• 3/4 cup grated Parmesan
• 1 onion grated into juice
• 1 tsp black pepper
• 1 tsp salt
• 1 pinch oregano
• 4 tbs tomato paste
• 4 tbs Heinz ketchup
• 5 egg yolks

Put all the ingredients into a mixing bowl and  mix until ingredients are mixed together. You can use a kitchen assistant or a hand held mixer with the dough hooks. Weigh your burgers and press them. I like to weigh mine in small freezer bags so they can be pressed in the bags and then frozen. This prevents the burgers sticking in the press and they will if you put them straight into the press.

If you don't have a a burger press you can cut the top ring off a plastic container and use the bottom to press the burgers in the ring. for every day burgers 100grams is a good size to aim for. I like to do some super burgers that can be used with or without bread at 225 grams. But burger size is a personal preference things. Test and see what you like.

Amazing full moon this week

Blueberry Pancakes

This original recipe comes out of an old cook book that a friend of mine once found at a garage sale. It has a lot of great recipes and I use it quite often. It's hard to find newer cook books that dont include mixes that I can't get here in Sweden. This is old school and everything is from scratch.

Recipe

ingredients:

1.5 cups of flour
1 tbs sugar
1.5 tsp baking powder
1/4 tsp salt
2 egg yolks, beaten
1.5 cups milk
2 tbs melted butter(not margarine)
2 egg whites
1 tsp vanilla extract
1/5 cup blueberries

1. Combine Flour, sugar, baking powder and salt in a bowl. Add the vanilla and mixture of beaten egg yolks and milk: beat until well done.
2. Beat the egg whites until stiff, not dry, lay over the batter, then add the blue berries. Fold the mix together
3. Heat your frying pan until quite hot, add a little butter and pour your batter into pancakes. Turn the pancakes when they fluff up and get lots of bubbles. Turn only once.
4. Serve the pancakes immediately on a plate and top with a little butter and real maple syrup. They can try to say the fake stuff tastes as good, but that just aint so. 

Nice sunset this evening

Black Cherry Ice Cream Recipe

Black Cherry Ice Cream Recipe

Ingredients

For sauce

• 800grams black cherries, pitted, coarsely chopped
• 1 cup sugar

For ice cream

•  10-15 cherries pitted and chopped
• 1/2 cup sugar
• 3 large egg yolks
• 5dl whole cream (40%)
• 3dl milk
• 1 tablespoon vanilla extract

Preparation

Make sauce:
Combine cherries and sugar in heavy large saucepan; toss to coat. Let stand until juices form, about 2 hours. Bring to boil; reduce heat to medium-low and simmer until liquid thickens slightly, about 12 minutes. Remove from heat. Strain cherry mixture to small bowl; reserve for use in ice cream.

Make ice cream:

Pour 3dl of cream and 1dl milk into heavy medium saucepan. Bring to boil. Remove from heat; steep 30 minutes. Whisk sugar and yolks in medium bowl to blend well. Bring half and half to simmer. Gradually whisk hot cream into yolk mixture. Return mixture to same saucepan. Stir over medium-low heat until custard thickens and leaves path on back of spoon when finger is drawn across, about 4 minutes (do not boil). Remove from heat. Mix in remaining cream, milk, chopped cherries and cherry mixture. Refrigerate until cold, stirring occasionally, about 2 hours.

Using ice cream maker, process custard until almost firm, following manufacturer's instructions; add reserved 1 cup cherry mixture. Process until ice cream firms, about 15 minutes longer. Transfer to container; cover and freeze.

Bacon Pasta

Pasta rules!!

There is an unlimited amount of combinations you can have with pasta. It's an easy meal and can be amazingly tasty if you are willing to mix. Today I made bacon and mushroom pasta. It takes about 10 minutes to make and is absolutely delicious. 

Ingredients

100 grams lean bacon per person

100 grams fresh sliced mushrooms per person

1 small leak chopped

5 balls of Tagliatelle per person

a large spoon sour cream 34% 

fresh grated Parmesan 

Boil water and start bacon frying. You want the bacon to be fried, but NOT crispy. Remove the bacon to your cutting board and put the mushroom slices and leak into the bacon fat and fry it up. Cut the bacon into bite size pieces and put it back in the frying pan. Spice your mushroom and bacon mix with some salt pepper and garlic as they fry.

Put your pasta in the water and cook 30 seconds less than the recommended time. 

Use your spaghetti ladle  to lift the pasta from the pot to the frying pan and add a couple spoons of the water too the bacon and mushrooms. Add a large spoon of sour cream and mix everything and let it simmer for 2 minutes. Pour your dinner into a pasta bowl and top with fresh grated Parmesan Cheese.

 

 

Still waiting for warmer weather to come but at least it was a nice sunset today and that's never a bad thing. 

 

 

Refried beans

Love my Texmex

When I first traveled to LA in 1986 I had no idea what Texmex was and that's a shame. In LA I was introduced to a whole new world of flavors and Fell in love with it. I'm a real fan of hot and spicy so it was love at first taste. There was a great Burrito place that I spent a lot of time at on Sepulveda Boulevard. It was a cheap lunch and a very tasty one. They had a great beef and bean burrito. They also had a nice orange whip drink, but that's a whole different story. 

When I moved to Sweden in 1989 they were just starting to market Texmex, but it was impossible to get good refried beans. They sell a small can of something they call refried beans but there is nothing  in them that you should be putting in your body. It's like buying guacamole dip that contains no avocado, how is that even possible? A couple years ago a decided I needed to figure out how to make my own beans. I watched a couple youtube videos and read some recipes and started the testing process. Now I have a pressure cooker and it's down to a science. You can make them without a pressure cooker, but it takes A LOT LONGER. 

ingredients

800g Pinto beans

1 medium onion

2-3 cloves garlic(chopped)

1 tsp cumin (ground)

4 chicken bullion cubes

1-2 jalapenos (depends on your personal hot scale. I like two)

I use an 800g bag of beans and it makes about 2kgs of refried beans. The import thing is they are incredible easy to reheat after being frozen. I put them in plastic bags and they keep for a couple months in the freezer. 

Always start by hand sorting through your beans to make sure there are no small stones. The plants are kept in soil with a lot of small gravel to make them easy to irrigate and it's not uncommon to find a small stone mixed in with the beans. Nothing you want to be biting into so start with the sort. 

Once sorted put the beans in a bowl and cover with water a couple inches over the beans because they will absorb a lot of water. Let them soak over night with a cover.

Chop a medium size onion and fry it with a little butter. Put the kettle on to cook up water while you are letting the onion get slightly yellow and soft. Chop up 2 or 3 garlic cloves and add them and 4 chicken bullion cubes with a little of the water. Mix until the cubes have melted. Chop up a jalapeno and throw it into the pot. Grind up a teaspoon of cumin and add that. Then strain your beans and put them into your pot. Add enough boiling water to cover your beans plus a couple centimeters extra. Once again the beans will soak up water and you will be able to remove excess water later.

Bring the Beans to a boil on medium high and put the lid on. Once the pressure cooker seal closes, turn the heat down to low and let it cook for an hour. Take the pot off the heat and let it cool down and release the steam on it's own. This will help the beans cook the last little bit without risk of burning them. The beans should be soft and you should be able to mash them with your finger. This is a great time to taste test.

Strain the beans into a bowl saving the liquid. Put the beans back into the pot and mash the beans. The consistency is up to your own personal preference. Use the liquid you save to give the beans moisture. You don't want dry beans and there is so much flavor in the liquid. I like to use the liquid instead of water when cooking up my texmex beef to get full use of the amazing flavors. 

 

Tips

• portion your beans into small plastic bags for freezing
• you can reheat in microwave or in a pot. 
• You may need to add a little water when you reheat
• for a really good bean dip you can just add a little sour cream
• bean burrito is a great thing to serve to your vegetarian friends

Chocolate Ice Cream

Today I'm getting in a batch of chocolate ice cream. Ice cream is always great, but home made is 1000 times better than what you buy in the store. MUCH less sugar and no chemicals. Instead of chemicals you use egg yolks to help thicken you ice cream. SO you end up with a dessert that you KNOW exactly what is in it and feel much better about eating it. I still haven't figured out how to do it calorie free, but you can't have everything.

I started making ice cream a few years ago. I bought one of those $25 ice cream machines where you have to put the bowl in the freezer for at least 24 hours ahead and you have to let your custard cool over night. The problem with that system is the bowl is getting cooler the entire time you are making your ice cream. so it may start at minus -17C, but after 45 minutes of churning the custard it just isn't cold enough. I was getting taste that I liked but the consistency was all wrong. So I made the big investment of buying an ice cream machine with a built in refrigeration compressor. Now I make ice cream all in one go. I can take the hot custard and put it straight into the machine and an hour later I have ice cream.

  

Ingredients

• 4 oz 60% baking chocolate
• 1/4 cup boiling water
• 1/3 cup unsweetened cocoa powder
• 1/2-cup sugar
• 3 dl milk
• 5 dl cups cream(40%)
• Pinch of salt
• 3 egg yolks, whisked
• 1 teaspoon vanilla extract

 1 Melt chocolate in a double boiler (you can use a makeshift double boiler by placing a metal bowl over a small saucepan of boiling water, just don’t let the bottom of the bowl touch the water). When melted, transfer to a medium-sized, heavy-bottomed saucepan, turn heat to medium low and add the boiling water, cocoa powder and half of the sugar. Whisk vigorously until there are no lumps. Remove from heat.

2 Add the milk, 2/3 of the cream and 1 dl of milk remaining sugar and the salt to the chocolate base, and whisk vigorously until fully incorporated, then use a rubber spatula to scrape the bottom and sides of the pan. When the chocolate base is smooth, turn heat to medium high, stirring occasionally, wait until the base starts to steam. Whisk the egg yolks in a medium sized bowl. Once the chocolate base has heated to point of being steamy, temper the eggs by slowly pouring some of the hot base into the eggs while whisking the eggs vigorously to prevent them from cooking. Once you've incorporated about half of the base with the eggs, pour the egg mixture back into the pan with the rest of the chocolate base and stir to combine.

3 Turn heat to medium, and heat the base until it reaches 76°C. At this point the base will have thickened slightly and will just be getting steamy again. Remove from heat. Stir in the remaining cold cream and the rest of the milk to prevent further cooking. Stir in the vanilla.

4 Chill ice cream base for several hours, preferably overnight, until completely chilled. If you are using a freezer bucket ice cream machine. Churn in your ice cream maker according to the manufacturer’s directions. If you like soft ice cream, eat immediately. Otherwise put it in the freezer for a couple hours to firm up. Note that the ice cream may be quite hard when you first take it out of the freezer, so you may want to let it sit for a few minutes to soften before trying to scoop.

original recipe

Finally thick enough at -17C

 Ready for the Freezer